Do you find yourself...

• Knee deep in diapers?
• Trying to figure out how to get one kid to soccer while the other needs to be at hockey?
• Worrying about your pre-school choice?
• Anxiously contemplating where your teen is with her new license and your car?

Most of all, have you wondered when the last time was you took a really deep breath, and where that juicy woman you once were has gone?

Perhaps you are part of a group of Moms that meet occasionally and chat while the children play. Or you get together with a few friends for a beer or glass of wine every few months, pining together for the freedom you once had to make all your own choices.
Then maybe you feel guilty for not being at home!

WHAT THESE THINGS DON’T ADDRESS…

Who are you beyond just a Mom? What else turns you on and nurtures your curiosity, your passion, your mind? How can you even know what you really want or dream of when you make millions of compromises and concessions for the ones you care for, every waking day?

TRUE LIFE COACHING & RETREATS BRINGS YOU ANOTHER OPTION

The Breathing Room, a bi-monthly group for Mothers, is your place to find renewal for yourself while walking the parenting path in a world gone crazy with too much to do. It’s the perfect place to get the reaffirming tools you need to banish doubt, reconnect with balance and rediscover your own best self. When you enter The Breathing Room, you’re in a safe, confidential setting where you can:

• Learn about self-care and why it’s your best friend
• Uncover the keys to finding balance
• Let go of ‘perfect’ and discover the ‘it’s good enough’ approach
• Manage your energy for what really matters
• Be more present – experience more joy
  

Guided by Professional Certified Coach Victoria FittsMilgrim, with 20 years life experience on the parenting journey to add to her decade of coaching women to live their True Life. She creates an environment of love and compassion, knowing what it takes to continually be giving to others while holding onto and developing your own self-love. She is fun, wise, insightful and knows how to lead a group - any group – but particularly how to bring focus and learning to an hour and a half of many Mothers, all longing to be seen and heard as their authentic selves.

Who should come to The Breathing Room:

• Mothers who feel overwhelmed by constant care of others.
• Mothers who want to step out of survival mode
• Mothers who can't remember who they were before they had kids
• Mothers who wonder what it would be like to say Yes to their own needs
• Mothers who want support and empathy for where they are
• Mothers who want to let go of perfection
• Mothers who want tools to reclaim their authentic vitality and best self!

What you'll get in The Breathing Room:

• The path to finding balance in your home life and work life
• The strength and structures to implement powerful self-care
• The tools to connect with your authentic presence at any time
• The personal power and confidence to say No when it's necessary
• The foundation of knowing your needs and values and making them a priority
• The support of being seen and honored for who you really are
• The inspiration to take the steps necessary to be your best self
• ...plus laughter, tears, and plenty of hugs :)

TWO MEETING TIMES, PICK THE ONE THAT'S BEST FOR YOU!:
Tuesdays (Daytimes) 11:00am - 12:30pm
Thursdays (Evenings) 6:30pm – 8:00pm

DATES:
Tuesdays:
February 2 and 16
March 2 and 16
March 30 and April 13
May 4 and 18
June 1 and 15
July 6 and 20

Thursdays:
February 4 and 18
March 4 and 18
April 1 and 15
May 6 and 20
June 3 and 17
July 8 and 22

This is NOT a drop-in group. It is a six month commitment to YOU! Imagine the difference when you say a full-blown YES to Yourself

INVESTMENT:$69/month. The cost of a nice dinner out but instead, an investment in the life you deserve! Payment due on the 1st of the month, by check or credit card.
Pay in full for 6 months – get 10% off!

MEETING PLACE:
True Life Coaching office:
1549 County Road 205, Durango.
Nothing to bring or do – just come as you are!

testimonials from other successful group coaching circles

Being connected to other loving women, who offered their support along the journey, was incredible. The work on communication taught me to be a better friend, mother, wife and human being. I learned how I can be in tune with my true self (minus all of the mind baggage that I may have been lugging around) and exist with a happy heart, focusing on what is truly important in my life, being less critical of myself and others and existing in a place that enables me to shine and live in my greatest potential. Thank you Victoria, for giving me a safe place to get connected to myself and others again.
- Dana Fontenot, Durango, CO

My experience with Victoria’s group coaching program has helped me to gain new insights to my thoughts and feelings, and has helped bring me closer to my authentic self. These tools give me strength and encouragement when I come across a bump in the road of life. I strongly recommend her group coaching to anyone wanting to enhance their life.
-Charly Alexander, Durango, CO

READY?
Click here now to register!